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Column: Use these strategies to address feelings of loneliness

U.S. Surgeon General Vivek Murthy speaks during a discussion on mental health, loneliness, physical health and removing the stigma around seeking help with actor Da’Vinchi during the last stop of his “We Are Made to Connect” tour at Hampton University on Nov. 29, 2023. (Kendall Warner / The Virginian-Pilot)
U.S. Surgeon General Vivek Murthy speaks during a discussion on mental health, loneliness, physical health and removing the stigma around seeking help with actor Da’Vinchi during the last stop of his “We Are Made to Connect” tour at Hampton University on Nov. 29, 2023. (Kendall Warner / The Virginian-Pilot)
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Millions of Americans feel lonely, but there are strategies to address loneliness and connect with others, Virginia Beach counselor Rachel Stewart writes in a guest column.

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